Fees and Insurance

Investing in Your Mental Health

Therapy is an investment in your emotional wellbeing, relationships, and quality of life. Each individual therapy session lasts 53 minutes, and each session costs $200, which aligns with other mental health professionals in Illinois, Washington, and Idaho. Changing Course Therapy also accepts several major insurances.

Therapy frequency varies based on your needs, availability, and budget. While weekly sessions are often the most effective at the beginning of therapy, some clients may benefit from sessions every 2-3 weeks or monthly. During your intake, we will discuss the best approach to support your journey toward healing.

If you need to cancel an appointment, please notify me at least 24 hours in advance. This helps me accommodate other clients who may be on a waitlist and ensures that you avoid cancellation fees.

Insurance

I am credentialed with several major insurance providers, including, but not limited to:

• BlueCross BlueShield (BCBS)

• Regence

• Aetna

• Cigna

• United Health Care (UHC)

• Kaiser Permanente Washington

• Optum

• Oscar

• Oxford

• Carelon Behavioral Health

• Quest Behavioral Health

• and others

Feel free to reach out to see if your specific plan would cover your sessions. If you are out-of-network, I am happy to provide you with a Super Bill, which you can submit to your insurance for potential reimbursement. You are responsible for payment at the time of your session, and depending on your insurance plan, you may receive reimbursement for a portion of the cost. For insurance inquiries, contact your provider and reference code '90837' for individual therapy sessions.

Private Pay

At Changing Course Therapy, I offer private pay services, which allows for:

• more flexibility in treatment

• individualized care

• no insurance-driven limitations

• confidentiality and privacy

CCT accepts credit card payments due at the time of service.